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1300 ASPEN STREET, SUITE A
406-443-8060
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CORRECTIVE EXERCISES
CORRECTIVE EXERCISES
Setting Up Your Cervical Traction Unit
Cervical Traction Exercise
https://www.vibeforhealth.com/collections/doctor/products/cervical-traction
Wobble Seat Exercise
Alar Ligament Exercise
Cervical Dorsal Exercise
Cervical Flexion Exercise
(If you don't have a foam sleep aid, use a rolled up towel to provide resistance to your forehead.)
Cervical Extension Exercise
Chest Expander Exercise
Praying Mantis Exercise
Lumbar Extension Exercise
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